Country Style Spareribs In Honey Sauce
|Country style spareribs||4 Pound, trimmed|
|Carrots||8 Medium, peeled|
|Honey||1⁄2 Cup (8 tbs)|
|Onion||1 Medium, chopped|
|Lemon juice||1 Tablespoon|
|Curry powder||1 Tablespoon|
|Ground pepper||1⁄2 Teaspoon|
|Soy sauce||1 Teaspoon|
Presoak a clay pot, top and bottom, in water for 15 minutes.
Place the spareribs in the pot, then scatter the carrots on top.
Combine the honey, chopped onion, lemon juice, curry powder, salt, pepper and soy sauce in a bowl, mix thoroughly, and pour over the ribs.
Cover the pot and place it in a cold oven.
Set the oven temperature at 480 degrees.
Cook for 70 minutes.
Remove the pot from the oven and pour off the sauce into a sauce pot.
Remove the carrots and keep warm until ready to serve.
To brown the ribs return the pot to the oven without the lid and cook for an additional 10 minutes.
Meanwhile bring the sauce in pan to a boil, add the arrowroot, and stir until thick.
Serving size: Complete recipe
Calories 5987 Calories from Fat 3886
% Daily Value*
Total Fat 432 g665.2%
Saturated Fat 162.2 g811.2%
Trans Fat 0 g
Cholesterol 1408 mg469.3%
Sodium 5895 mg245.6%
Total Carbohydrates 202 g67.4%
Dietary Fiber 23.3 g93.1%
Sugars 155.9 g
Protein 314 g628%
Vitamin A 1633.7% Vitamin C 90%
Calcium 94.5% Iron 133%
*Based on a 2000 Calorie diet