You are here

Fillets Of Fish In Sangria Sauce

Party.Freak's picture
  White fish fillets 12
  Fish fillets 12
  All purpose flour 125 Milliliter (1/2 cup)
  Lemon juice 45 Milliliter (3 tbsp)
  Butter 60 Milliliter (4 tbsp plus 1 tsp (5 mL) extra butter)
  Orange 1⁄2 , juiced
  Grated orange zest 15 Milliliter (1 tbsp)
  White wine/Rose wine 60 Milliliter (1/4 Cup)
  Wine 60 Milliliter (1/4 cu, rose or white)
  Cayenne pepper 2 , beaten
  Egg yolks 2 , beaten
  Cayenne pepper To Taste
  Cream 60 Milliliter (1/4 cup)
  Parsley 15 Milliliter (1 tbsp)
  Chopped parsley 15 Milliliter (1 Tablespoon)
  Butter 1 Teaspoon (5 Milliliter Extra)
  Orange 1 , zested, cut in fine strips and blanched
  Orange 1 , peeled and cut in fine strips and blanched (Use The Peel Of Orange)
  Salt To Taste
  Pepper To Taste

Coat fish fillets in combined flour, salt and pepper.
Combine half the lemon juice and half the butter in frying pan.
Heat till butter melts.
Fry 6 fish fillets, 2 minutes on each side.
Set fish fillets aside on platter.
Drain juices from pan.
Heat remaining lemon juice and butter and fry remaining fish fillets.
When cooked, place on serving platter, cover with aluminum foil and keep warm in oven.
Combine orange juice, zest and white wine in top of double boiler.
Bring to boil, then reduce heat to simmer.
Add egg yolks and cayenne, stirring until thickened.
Remove pan from heat.
Stir in cream, parsley and butter.
Pour sauce over fish fillets and serve garnished with orange strips.

Recipe Summary

Difficulty Level: 
Better Buy
Wine And Drink

Rate It

Your rating: None
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4999 Calories from Fat 1408

% Daily Value*

Total Fat 160 g246.5%

Saturated Fat 41.7 g208.3%

Trans Fat 0 g

Cholesterol 2895.2 mg965.1%

Sodium 3757.3 mg156.6%

Total Carbohydrates 252 g84.1%

Dietary Fiber 40.5 g161.8%

Sugars 70.1 g

Protein 670 g1340.8%

Vitamin A 870.4% Vitamin C 549%

Calcium 249% Iron 91.6%

*Based on a 2000 Calorie diet

Fillets Of Fish In Sangria Sauce Recipe