Chicken Club Sandwich
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Chicken breast slices||1⁄2 Cup (8 tbs)|
|Prepared mustard||1 Teaspoon|
|Bacon slices||2 , fried until crisp|
|Tomato slices/Onion slices||2|
|Gherkins/Stuffed olives||1⁄2 Cup (8 tbs) (For Garnish)|
Remove the crusts from the bread, toast and spread with butter.
Spread the first slice with a little mayonnaise, cover with 1-2 leaves of lettuce and slices of chicken.
Spread a little more mayonnaise on the chicken and cover with the second slice of toast.
Spread a very little mustard on the toast and then a little mayonnaise.
Cover with the slices of bacon and slices of tomato or onion.
Place the third slice of toast on top and press down firmly.
Serve at once, garnished with slices of gherkin or stuffed olive.
Serving size: Complete recipe
Calories 1214 Calories from Fat 929
% Daily Value*
Total Fat 104 g159.7%
Saturated Fat 16.9 g84.6%
Trans Fat 0 g
Cholesterol 157.5 mg52.5%
Sodium 3755.9 mg156.5%
Total Carbohydrates 41 g13.8%
Dietary Fiber 9.4 g37.5%
Sugars 6.2 g
Protein 30 g60%
Vitamin A 511.2% Vitamin C 122%
Calcium 14.7% Iron 29.2%
*Based on a 2000 Calorie diet