Turkey Divan Sandwich
|Cooked turkey||1 1⁄2 Cup (24 tbs)|
|American process cheese spread||8 Ounce|
|Frozen broccoli spears||10 Ounce (Cooked And Drained)|
|English muffins||4 , split toasted and buttered|
Blend turkey and cheese spread in 1-quart bowl until smooth.
Microwave 3 to 5 minutes on '6', or until hot.
Place cooked broccoli spears on English muffins.
Top with hot turkey sauce.
If necessary, Microwave 30 seconds on HIGH to reheat.
For ovens without solid state heat control, Microwave 4 to 6 minutes on '5'.
Calories 268 Calories from Fat 81
% Daily Value*
Total Fat 10 g14.7%
Saturated Fat 5.3 g26.7%
Trans Fat 0 g
Cholesterol 50.3 mg16.8%
Sodium 699.8 mg29.2%
Total Carbohydrates 24 g8.2%
Dietary Fiber 3.1 g12.5%
Sugars 4.1 g
Protein 20 g39.8%
Vitamin A 4.7% Vitamin C 26.5%
Calcium 28.5% Iron 10.6%
*Based on a 2000 Calorie diet