|Peanut butter||1⁄4 Cup (4 tbs)|
|Wheat germ||1⁄4 Cup (4 tbs)|
|Chopped dates||2 Tablespoon|
|Skim milk||2 Tablespoon|
|Whole wheat bread slice||8|
Combine crunchy peanut butter, wheat germ, chopped dares, and milk in a small bowl, mixing until well blended.
Spread 2 tablespoons peanut butter mixture on 4 slices whole wheat toast.
Peel and thinly slice banana.
Arrange banana slices equally on top of peanut butter mixture.
Top with remaining 4 toast slices, and serve.