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Cajun Tilapia Po'Boy Sandwich with Spicy Bacon Remoulad Sauce

  Cabbage 1 Cup (16 tbs) (For the coleslaw)
  Carrot 1 Medium (For the coleslaw)
  Onion 1 Medium (For the coleslaw)
  Mayonnaise 1 Cup (16 tbs) (1/2 cup for the coleslaw + 1/2 cup for the Remoulad sauce)
  Sugar 1⁄4 Cup (4 tbs)
  Vinegar 2 Teaspoon (For the coleslaw)
  Extra virgin olive oil 2 Teaspoon (For the coleslaw)
  Lemon 1⁄2 , juiced (For the coleslaw)
  Horseradish sauce 1⁄4 Cup (4 tbs) (For the Remoulad sauce)
  Garlic clove 1 (For the Remoulad sauce)
  Mustard 1⁄4 Teaspoon (For the Remoulad sauce)
  Bacon 2 Teaspoon (For the Remoulad sauce)
  Cajun seasoning 2 Tablespoon (For the Remoulad sauce)
  Cayenne 1⁄2 Teaspoon (For the Remoulad sauce)
  Paprika 1⁄2 Teaspoon (For the Remoulad sauce)
  Relish 1 1⁄2 Tablespoon (For the Remoulad sauce)
  Salt 1 Teaspoon (To taste, For the Remoulad sauce and the Coleslaw)
  Pepper 1 Teaspoon (To taste, For the Remoulad sauce and the coleslaw)
  Habanero sauce 1 Pinch (For the Remoulad sauce)
  Baguette 1 Medium, toasted
  Fish fillets 2 , cooked

1. For the Coleslaw: In a bowl, mix 1/2 cup Mayonnaise, sugar, vinegar and extra virgin olive oil and mix till it emulsifies.
2. Add the juice of half a lemon and mix.
3. Add the cabbage, carrots and onions and mix well.
4. Add a pinch of salt and pepper and mix.
5. For the Remoulad sauce: In a bowl, mix 1/2 cup mayonnaise, horseradish sauce, garlic, mustard, bacon, cajun seasoning, cayenne and paprika and whisk.
6. Add relish, a pinch of salt, a pinch of pepper, Habanero sauce and mix.

7. Slice and toast the baguette and top one of the slices with the breaded and fried Tilapia.
8. Slather Remoulad sauce on the other half.
9. Spoon the coleslaw on the Tilapia fillet
10.Top with the Remoulad sauce slathered slice of bread and plate it.

11. Serve the Po'Boy sandwich right away.

Recipe Summary

High Fiber, High Protein
Preparation Time: 
40 Minutes

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3203 Calories from Fat 1873

% Daily Value*

Total Fat 207 g317.8%

Saturated Fat 18 g90.2%

Trans Fat 0 g

Cholesterol 358.2 mg119.4%

Sodium 5326.6 mg221.9%

Total Carbohydrates 240 g79.9%

Dietary Fiber 15.1 g60.2%

Sugars 83.9 g

Protein 77 g154.1%

Vitamin A 279.8% Vitamin C 142%

Calcium 29.5% Iron 11.9%

*Based on a 2000 Calorie diet

Cajun Tilapia Po'Boy Sandwich With Spicy Bacon Remoulad Sauce Recipe Video