You are here

Artichoke Olive Sandwiches on Rye

chef.jackson's picture
Ingredients
  Artichoke hearts 14 Ounce, drained and chopped
  Cheddar cheese 2 Ounce, shredded (1/2 Cup)
  Reduced calorie mayonnaise 1⁄3 Cup (5.33 tbs)
  Green onions 2 Tablespoon, minced
  Ripe olives 2 Tablespoon, chopped
  Rye bread slice 6 , thinly sliced
Directions

MAKING
1) In a bowl add first 6 Ingredients. Stir well to combine all.
2) Take the bread slices to toast on one side.
3) Spread 1/2 cup artichoke mixture on untoasted side of each slice of bread.
4) On a baking sheet, place the bread slices.
5) Place the baking sheet inside the broiler to broil for 3 minutes or until browned by keeping heating element 6 inches away.

SERVING
6) Serve the sandwich immediately and pass your choice of sauce or dressing on side, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Breakfast
Method: 
Broiled
Dish: 
Sandwich
Restriction: 
Vegetarian
Ingredient: 
Artichoke
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
3

Rate It

Your rating: None
4.221875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 346 Calories from Fat 121

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 5.2 g26.1%

Trans Fat 0 g

Cholesterol 26.2 mg8.7%

Sodium 828.2 mg34.5%

Total Carbohydrates 45 g15.1%

Dietary Fiber 10.7 g42.9%

Sugars 4.6 g

Protein 14 g27.5%

Vitamin A 14.1% Vitamin C 33.9%

Calcium 24.9% Iron 21.2%

*Based on a 2000 Calorie diet

0 Comments

Artichoke Olive Sandwiches On Rye Recipe