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Classic Egg Salad Sandwiches

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Ingredients
  Egg beaters 1 Cup (16 tbs), hard cooked and chopped
  Chopped celery 1⁄4 Cup (4 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Fat free mayonnaise 2 Tablespoon
  Whole wheat bread slice 12 (Divided)
  Whole wheat bread slices 12 , divided
  Lettuce leaves 6
  Tomato 1 Large, cut into thin slices
  Tomato 1 Large, cut into 6 thin slices
Directions

In small bowl, combine hard-cooked Egg Beaters, celery, onion and mayonnaise.
On each of 6 bread slices, place lettuce leaf and tomato slice; top each with about 1/4 cup egg salad and remaining bread slice.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Dish: 
Sandwich
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
15 Minutes
Servings: 
6

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3.959375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 349 Calories from Fat 39

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.96 g4.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 736.1 mg30.7%

Total Carbohydrates 60 g20%

Dietary Fiber 5.2 g20.9%

Sugars 9.1 g

Protein 18 g35.2%

Vitamin A 35.7% Vitamin C 17.3%

Calcium 19.2% Iron 28%

*Based on a 2000 Calorie diet

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Classic Egg Salad Sandwiches Recipe