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Grilled Garden Vegetable Sandwiches

Grill.Master's picture
Ingredients
  Zucchini 2 , thinly sliced
  Purple onion 1⁄2 Small, thinly sliced
  Red pepper 1 , seeded and thinly sliced
  Mushrooms 10 , thinly sliced
  Eggplant 1 Cup (16 tbs), diced
  Olive oil 1 Tablespoon
  Garlic 1 Clove (5 gm), finely minced
  Black pepper 1 Teaspoon, coarsely ground
  Salt 1⁄2 Teaspoon
  Onion rolls 4 , split and toasted
  Grated low fat parmesan cheese 1⁄4 Cup (4 tbs)
  Non fat cooking spray 1 Tablespoon
Directions

GETTING READY
1 Coat the grill with cooking spray and preheat for 5 minutes.

MAKING
2 Arrange zucchini, onion, red pepper, mushrooms and eggplant in layers in the grill.
3 Drizzle with oil and sprinkle some garlic, pepper and salt over the vegetables.
4 Grill for 5-6 minutes.

SERVING
5 With equal prtions of vegetables top each roll and sprinkle Parmesan cheese on each sandwich.
6 Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Grilling
Dish: 
Sandwich
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 279 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 524.4 mg21.9%

Total Carbohydrates 38 g12.8%

Dietary Fiber 4.7 g18.8%

Sugars 4.7 g

Protein 11 g22.2%

Vitamin A 24% Vitamin C 99.8%

Calcium 8.3% Iron 13.9%

*Based on a 2000 Calorie diet

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Grilled Garden Vegetable Sandwiches Recipe