|Sifted flour||1 Cup (16 tbs)|
|Quick cooking oats||2 Cup (32 tbs)|
|Brown sugar||1 Cup (16 tbs)|
|Melted butter||3⁄4 Cup (12 tbs)|
|Water||1 Cup (16 tbs)|
|Semi-sweet chocolate morsels||1 Cup (16 tbs)|
Sift together flour and soda.
Add oats, brown sugar and melted butter and blend well.
Spread half of this mixture in a greased, 12 by 8 by 2-inch pan.
Combine dates, flour and water and chocolate morsels in a saucepan.
Cook over low heat, stir- ring until thick, about 10 minutes.
Stir in vanilla.
Spread over mixture in pan.
Sprinkle remaining oat mixture over choco- late layer.
Bake in a moderately-hot oven (375° F) 20 minutes.
Serving size: Complete recipe
Calories 5018 Calories from Fat 1884
% Daily Value*
Total Fat 216 g331.8%
Saturated Fat 126.6 g632.8%
Trans Fat 0 g
Cholesterol 348.3 mg116.1%
Sodium 1393.1 mg58%
Total Carbohydrates 769 g256.3%
Dietary Fiber 43.7 g174.7%
Sugars 455.1 g
Protein 57 g113.5%
Vitamin A 81.4% Vitamin C 1.3%
Calcium 25.8% Iron 80.9%
*Based on a 2000 Calorie diet