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Deli Style Healthy Chicken Pita Sandwich

ChefBinks's picture
Ingredients
  Skinless boneless chicken breast halves 4 , pounded 0.25 inch thick
  Ground black pepper To Taste
  Olive oil 1 Tablespoon
  Minced garlic 1 Teaspoon
  Mayonnaise 2 Tablespoon
  Prepared dijon-style mustard 2 Teaspoon
  Rosemary 1 Teaspoon
  Ezikial pitas 8
Directions

Sprinkle pepper on one side of each chicken cutlet. Heat oil in a large skillet; brown garlic in oil, then add chicken, pepper-side down. Saute chicken until cooked through and juices run clear, about 12-15 minutes.

In a small bowl combine the mayonnaise, mustard, and rosemary. Mix together and spread mixture on 4 slices focaccia bread. Place 1 chicken cutlet on each of these slices, then top each with another bread slice.

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Recipe Summary

Difficulty Level: 
Easy
Channel: 
BBQnGrill
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Dish: 
Sandwich
Ingredient: 
Chicken, Chicken Breast
Cook Time: 
15 Minutes
Servings: 
1
This one will remind you of an expensive sandwich from an upscale deli. A satisfying bistro-style sandwich, this one will take you out of a lunch rut. It combines seasoned grilled chicken breast with low-fat Dijon-mayo and crisp fresh baby spinach between high-fiber, low-carb whole great pita breads. Is your mouth watering yet? Change up your weekly routine with this recipe that sure fits the popular fast food into a heart-healthy diet.

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