You are here

Garbanzo Bean Pita Sandwich

ChefBinks's picture
Ingredients
Please see video
Directions

This video is a creation of chefbinks. You can visit chefbinks for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Mediterranean
Course: 
Main Dish
Taste: 
Savory
Method: 
Assembled
Dish: 
Sandwich
Restriction: 
Vegan, Vegetarian
Ingredient: 
Garbanzo Bean
Preparation Time: 
5 Minutes
Servings: 
1
Here's a vegetarian (and vegan) alternative version to the classic chicken or tuna sandwich that provides you with good proteins and allows you to be lean, fit and healthy. Garbanzo beans are mashed with onion, celery, dill and olive oil spread on a whole grain pita and topped with lettuce. This tasty sandwich is an winner for the vegetarians trying to eat healthy!

Rate It

Your rating: None
4.266665
Average: 4.3 (3 votes)