Italian Hero Sandwiches
|French bread piece||6 Inch, cut lengthwise into halves|
|Margarine/Butter||1 Tablespoon, softened|
|Italian seasoning||1⁄8 Teaspoon|
|Garlic powder||1 Dash|
|Green pepper slices||4 (Thin)|
|Thinly sliced salami||1 Ounce|
|Onion||1 , thinly sliced, separated into rings|
|Fully cooked smoked ham||1⁄2 Ounce, thinly sliced|
|Thin tomato slices||3|
|Process american cheese slice||2|
Spread cut surface[s] of bread with margarine; sprinkle with Italian seasoning and garlic powder.
Arrange remaining ingredients except cheese on bottom portion[s] of bread; place on plate[s].
Cover with waxed paper and microwave on high (550 watts) until warm, 1 to 1 1/2 min [1 1/2 to 2 min].
Add cheese and top portion[s] of bread.
Microwave uncovered until cheese is slighdy melted, 30 to 60 sec [1 to 1 1/2 min].
Calories 200 Calories from Fat 119
% Daily Value*
Total Fat 13 g20.5%
Saturated Fat 4.8 g24.2%
Trans Fat 0 g
Cholesterol 36.3 mg12.1%
Sodium 517.5 mg21.6%
Total Carbohydrates 14 g4.8%
Dietary Fiber 2 g7.9%
Sugars 4.5 g
Protein 7 g14.8%
Vitamin A 10.6% Vitamin C 40.1%
Calcium 3.2% Iron 3%
*Based on a 2000 Calorie diet