Chuck Steak Sandwiches
|Onion||1⁄2 Cup (8 tbs), chopped|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Salad oil||1⁄4 Cup (4 tbs)|
|Celery salt||1⁄2 Teaspoon|
|Garlic||2 Clove (10 gm), minced|
|Chuck steak||2 1⁄2 Pound, cut 1/2 inch thick|
1)In a bowl, mix chopped onion, lemon juice, salad oil, salts, pepper, thyme, oregano, rosemary and minced garlic.
2)On a shallow pan, add in the steak.
3)Pour the mixture over and allow it to stand for several hours. During marination, turn several times.
4)Line the steak on the grill over hot coals.
5)Grill till the steak is done to your liking.
6)With a barbecue brush, baste often while grilling.
7)Make thin steak slices and sandwich it between cut halves of French bread.
Calories 617 Calories from Fat 420
% Daily Value*
Total Fat 47 g72.8%
Saturated Fat 14.6 g72.8%
Trans Fat 0.2 g
Cholesterol 150 mg50%
Sodium 721.4 mg30.1%
Total Carbohydrates 5 g1.6%
Dietary Fiber 0.78 g3.1%
Sugars 1.3 g
Protein 37 g73%
Vitamin A 1.6% Vitamin C 23.6%
Calcium 2.1% Iron 13.4%
*Based on a 2000 Calorie diet