Caesar Chicken Sandwich
|All purpose flour||3 Tablespoon|
|Ground black pepper||1⁄2 Teaspoon|
|Chicken breast halves||4 (boneless)|
|Cooking spray||1 (Natural olive oil no stick)|
|Lemon juice||6 Tablespoon|
|Garlic||4 Clove (20 gm), minced|
|Worcestershire sauce||4 Teaspoon|
|Hot pepper sauce||1 Dash|
|Walnuts||2 Tablespoon, chopped (toasted)|
|Grated parmesan cheese||4 Teaspoon|
|Sandwich rolls||4 , sliced lengthwise (Hearty Wheat)|
|Romaine lettuce leaves||4|
Combine flour and pepper. Coat chicken with flour mixture, shaking off excess.
Spray a 10-inch skillet with cooking spray for 2 seconds; over medium heat, lightly brown chicken on both sides. Combine lemon juice, garlic, Worcestershire and hot pepper sauce; pour over chicken. Cover; simmer for 15 minutes or until chicken is done. Sprinkle walnuts and cheese over chicken.
Arrange lettuce on Hearty Wheat Sandwich Rolls; top with chicken. Serve immediately.