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Low Fat Crepes

Healthycooking's picture
Ingredients
  All purpose flour 1⁄2 Cup (8 tbs)
  Whole wheat flour 1⁄2 Cup (8 tbs)
  Skim milk 1 1⁄2 Cup (24 tbs)
  Egg 1
  Egg white 1
  Nonstick spray coating 1
Directions

Combine all-purpose flour and whole wheat flour, then add milk, egg, and egg white.
Beat with a rotary beater till blended.
Spray a 6-inch skillet with nonstick coating, then heat the skillet.
Remove from heat and spoon in about 2 tablespoons batter.
Lift and tilt skillet to spread batter.
Return to heat and brown on one side only.
Invert pan over paper towels to remove crepe.
Repeat to make about 18 crepes, lightly greasing skillet occasionally. (Don't spray hot skillet with nonstick coating.)

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Basting
Dish: 
Sandwich
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
0 Minutes
Servings: 
8

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