Barbecued Beef Sandwiches
|Sliced cooked roast beef||3⁄4 Pound|
|Rye bread slices/4 hamburger rolls||8|
|Barbecue sauce/Chili sauce||1⁄2 Cup (8 tbs)|
Set Power Select at MEDIUM.
Arrange 1/2 beef on 4 slices bread; spread generously with barbecue sauce.
Top with remaining beef, then bread.
Wrap each sandwich in paper napkin; arrange on glass oven tray.
Heat 3 to 4 minutes or until heated through.
Serving size: Complete recipe
Calories 1054 Calories from Fat 211
% Daily Value*
Total Fat 22 g33.9%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 205.7 mg68.6%
Sodium 2133.5 mg88.9%
Total Carbohydrates 126 g42.1%
Dietary Fiber 11.6 g46.4%
Sugars 28.9 g
Protein 74 g147.1%
Vitamin A 17.2% Vitamin C 15.4%
Calcium 14.6% Iron 67.4%
*Based on a 2000 Calorie diet