the Rich Boy Sandwich
|Italian bread loaf/French bread||1 1⁄2 Pound|
|Prepared mustard||2 Tablespoon|
|Marinated artichoke hearts||6 Ounce (1 jar)|
|Capers||2 Tablespoon, rinsed and drained|
|Onion||1⁄2 Small, thinly sliced into rings|
|Tomato||1 Small, thinly sliced|
|Assorted italian meats||1 1⁄2 Pound, sliced (mortadella, salami, prosciutto, roast beef, etc.)|
|Sliced provolone cheese||1⁄2 Pound|
|Sliced monterey jack cheese||1⁄4 Pound|
Halve bread horizontally through center and place halves cut side up on work surface.
Spread mayonnaise on top half and mustard on bottom half.
Drain artichokes and cut into small pieces.
Arrange over mayonnaise.
Sprinkle with capers.
Top with onion and tomato slices.
Layer overlapping slices of meat with cheese on other half of bread, draping meat over edge slightly .
Wrap tightly and refrigerate or freeze.
To serve, cut sandwich into 8 portions.
Transfer to napkin-lined platter .
Open sandwich filling sides up.
Cook on High until cheese is melted and bread is heated through, about 40 seconds.
Close sandwich and serve immediately
Calories 663 Calories from Fat 254
% Daily Value*
Total Fat 29 g44.4%
Saturated Fat 8.7 g43.4%
Trans Fat 0 g
Cholesterol 36.4 mg12.1%
Sodium 1504.5 mg62.7%
Total Carbohydrates 56 g18.8%
Dietary Fiber 7.2 g28.6%
Sugars 3.2 g
Protein 40 g80.8%
Vitamin A 10% Vitamin C 9.8%
Calcium 40.9% Iron 19.6%
*Based on a 2000 Calorie diet