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Skillet Cheese Sandwich

Veggie.Lover's picture
  Whole wheat bread slice 2 , lightly buttered on one side
  Sliced cheese 2 Ounce
  Thin onion slice 1
  Thin tomato slices 1
  Vegetarian bacon bits 1 Tablespoon
  Garlic powder/Curry powder 1 Tablespoon
  Black pepper To Taste

Place one slice of bread, buttered side down, in a small skillet. Arrange cheese, onion and tomato on bread. Sprinkle with vegetarian bacon bits and a pinch of garlic powder or curry powder. Add pepper to taste.
Top with other slice of bread, buttered side up. Place a lid on the skillet and cook over medium-low heat until bottom slice is browned and toasty. Turn with a spatula and brown other side. Cheese should be well melted. Serve at once.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 454 Calories from Fat 169

% Daily Value*

Total Fat 19 g28.6%

Saturated Fat 11.1 g55.7%

Trans Fat 0 g

Cholesterol 53.2 mg17.7%

Sodium 1390.2 mg57.9%

Total Carbohydrates 45 g14.9%

Dietary Fiber 6.3 g25%

Sugars 7.7 g

Protein 30 g59.4%

Vitamin A 2.6% Vitamin C 9.1%

Calcium 63.4% Iron 15.4%

*Based on a 2000 Calorie diet

Skillet Cheese Sandwich Recipe