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Easy Herbed Turkey Sandwiches

Microwave.Lady's picture
Ingredients
  Ground turkey 12 Ounce
  Unseasoned dry bread crumbs 3 Tablespoon
  Fennel seed 1⁄4 Teaspoon, crushed
  Dried dill weed 1⁄4 Teaspoon
  Garlic powder 1⁄8 Teaspoon
  Salt 1⁄8 Teaspoon
  Whole wheat hamburger buns 4 Small
  Shredded lettuce 1⁄2 Cup (8 tbs)
  Prepared mustard 1⁄2 Cup (8 tbs)
Directions

In small mixing bowl, combine turkey, bread crumbs, fennel, dill, garlic powder and salt.
Mix well.
Shape into 4 patties about 1/4 inch thick.
Place on roasting rack.
Microwave at High for 3 minutes.
Turn patties over and rearrange.
Microwave for 2 to 4 minutes longer, or just until center is set (some pink juices may remain).
Let stand for 2 minutes.
Serve in buns with shredded lettuce and mustard.

Recipe Summary

Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Sandwich
Ingredient: 
Turkey
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.114705
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 269 Calories from Fat 91

% Daily Value*

Total Fat 10 g16%

Saturated Fat 2.1 g10.7%

Trans Fat 0.2 g

Cholesterol 67.2 mg22.4%

Sodium 698.4 mg29.1%

Total Carbohydrates 22 g7.2%

Dietary Fiber 3.5 g14.1%

Sugars 3.4 g

Protein 22 g45%

Vitamin A 45.3% Vitamin C 10.2%

Calcium 11.2% Iron 14.2%

*Based on a 2000 Calorie diet

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Easy Herbed Turkey Sandwiches Recipe