2 (May Use Hearty White Bread, Whole Wheat, Whole Grain, Rye, Etc.)
1 Tablespoon (Adjust Quantity As Per Taste - May Use Sandwich Spread, If Preferred)
Crispy fried bacon slices
Toast the 2 slices of bread in a toaster or oven. Spread mayonnaise on top of one of the 2 slices. Divide your 3 slices of crisp bacon into half-pieces, and place them on top of the mayonnaise. Place 2 tomato slices, side-by-side on top of the bacon. Place 2 or 3 flat leaves of lettuce over the tomatoes. Cap the sandwich off with the other slice of toasted bread. Slice diagonally into 2 halves, and place on a serving plate. Serve with unsalted pretzels and pimiento-stuffed green olives. A simple and refreshing summer lunch!
If you are looking for an easy, quick and low-calorie sandwich option to help you enjoy your favorite lunch the healthy way, without sacrificing taste or satisfaction, this is it. Betty helps you make her favorite "blt" sandwich from scratch. It's so simple and satisfying that you would want to brown bag one every day for lunch.