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Barbecued Beef Sandwiches

fast.cook's picture
  Ground chuck 1 1⁄2 Pound
  Chopped onion 1 Cup (16 tbs)
  Chopped green pepper 1 Cup (16 tbs)
  Canned tomato sauce 15 Ounce (1 Can)
  Canned tomato paste 6 Ounce (1 Can)
  Cider vinegar 3 Tablespoon
  Packed brown sugar 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Hamburger buns 12 , split

Crumble ground chuck into 2-qt. glass casserole.
Add onion and green pepper.
Microwave at high setting 8 minutes, or until meat loses its pink color, stirring every 3 minutes.
Pour off excess fat from meat.
Stir in tomato sauce, tomato paste, vinegar, brown sugar, Worcestershire sauce, salt and pepper.
Cover and microwave at high setting 10 minutes, stirring every 3 minutes.
Let stand on wooden board or heatproof surface, covered, 10 minutes.
Spoon meat mixture onto bottom half of hamburger buns, using about 1/2 c. per bun.
Cover with top half of buns.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
5 Minutes

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3630 Calories from Fat 1331

% Daily Value*

Total Fat 151 g232.8%

Saturated Fat 54.3 g271.6%

Trans Fat 0 g

Cholesterol 480 mg160%

Sodium 5201.6 mg216.7%

Total Carbohydrates 404 g134.5%

Dietary Fiber 24.1 g96.4%

Sugars 99.3 g

Protein 173 g345.4%

Vitamin A 62.4% Vitamin C 269.2%

Calcium 114% Iron 143.7%

*Based on a 2000 Calorie diet

Barbecued Beef Sandwiches Recipe