|Non fat cream cheese||1⁄4 Cup (4 tbs)|
|Seedless raspberry jam||1⁄4 Cup (4 tbs)|
|Chopped walnuts||1 Tablespoon|
|Whole wheat bread slices||6 Ounce (8 pieces, 3/4 ounce each)|
|Curly leaf lettuce leaves||4|
|Thinly sliced cooked turkey breast||1⁄2 Pound|
Combine first 3 ingredients in a small bowl; stir well.
Spread 2 tablespoons cream cheese mixture over each of 4 slices of bread.
Top each with 1 lettuce leaf, 2 ounces turkey, and remaining bread slices.
Serving size: Complete recipe
Calories 787 Calories from Fat 147
% Daily Value*
Total Fat 16 g25.2%
Saturated Fat 2.2 g10.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1434.3 mg59.8%
Total Carbohydrates 129 g43%
Dietary Fiber 11.4 g45.6%
Sugars 16.4 g
Protein 32 g63%
Vitamin A 59.2% Vitamin C 12.6%
Calcium 29.5% Iron 37.5%
*Based on a 2000 Calorie diet