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Ham And Egg Sandwiches

Microwaverina's picture
Ingredients
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Butter/Margarine 3 Tablespoon
  Eggs 4 , beaten
  Cubed cooked ham 2⁄3 Cup (10.67 tbs)
  Tomato 1 Small, seeded and well drained
  Hamburger rolls/Hard rolls 4
Directions

1. Combine onion, green pepper, and butter in a 9-inch round baking dish. Microwave, uncovered, at Time Cook (power level 10) for 5 minutes, stirring twice.
2. Add remaining ingredients, except rolls, to baking dish. Microwave, uncovered, at Time Cook (power level 7) for 4 1/2 to 5 minutes, or until nearly firm, stirring and breaking up the mixture once after 2 1/2 minutes' cooking time. Let stand 2 to 3 minutes before serving to allow to set completely. Cut into wedges and place on rolls. If desired, spread with mayonnaise and top with lettuce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Microwaving
Ingredient: 
Egg

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1638 Calories from Fat 814

% Daily Value*

Total Fat 93 g142.7%

Saturated Fat 40.4 g202.1%

Trans Fat 0 g

Cholesterol 1103.1 mg367.7%

Sodium 1483 mg61.8%

Total Carbohydrates 115 g38.4%

Dietary Fiber 6.4 g25.5%

Sugars 18.6 g

Protein 89 g178%

Vitamin A 60% Vitamin C 70.3%

Calcium 48.5% Iron 54.8%

*Based on a 2000 Calorie diet

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Ham And Egg Sandwiches Recipe