An easy to assemble vegetable sandwich with soy or rice based "cheese."
Whole grain bread slices
Non hydrogenated spread
Red bell pepper slices
2 (rice based)
Lettuce leaves/Spring greens
Spread both pieces of bread with spread - (* if you plan to eat this sandwich at a later time, this will prevent the bread from soaking up the mayo, mustard and liquids from the vegetables. Omit if you desire). Spread the mayonnaise and mustard on slices of bread to your preference. Distribute veggie's and slice(s) of "cheese," cover with tomato and lettuce and either top with second slice of bread or eat as an open faced sandwich.
A simple sometimes always tastes better than an elaborate one. A simple sandwich is always welcome! In this recipe, you can learn how to make a dairy-free sandwich. Filled with the goodness of vegetables, these go great with some chips!