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Loose Meat Sandwiches

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  Ground round 1 Pound
  Finely chopped onion 1 1⁄4 Cup (20 tbs), divided
  Canned low salt beef broth 14 Ounce (1 Can)
  Pepper 1⁄4 Teaspoon
  Prepared mustard 1⁄4 Cup (4 tbs)
  Light wheat hamburger buns 7 1⁄2 Ounce (5 Buns, 1.5 Ounces Each)
  Dill pickle slices 15 Small

1. Cook beef in a large nonstick skillet over medium-high heat until browned; stir to crumble. Drain well; return meat to pan.
2. Add 3/4 cup chopped onion and broth to pan; bring to a boil. Reduce heat, and simmer 25 minutes or until liquid is absorbed. Remove from heat; stir in pepper.
3. Spread mustard evenly over bottom and top half of each bun. Arrange pickle slices on bottom halves of buns; top evenly with 1/2 cup onion. Spoon 1/2 cup meat mixture onto bottom half of each bun; top with remaining halves.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1786 Calories from Fat 694

% Daily Value*

Total Fat 79 g122%

Saturated Fat 28.4 g142%

Trans Fat 0 g

Cholesterol 280 mg93.3%

Sodium 5860.5 mg244.2%

Total Carbohydrates 155 g51.5%

Dietary Fiber 15.1 g60.5%

Sugars 31.1 g

Protein 127 g253.8%

Vitamin A 16.3% Vitamin C 31.8%

Calcium 55.8% Iron 44%

*Based on a 2000 Calorie diet

Loose Meat Sandwiches Recipe