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Gourmet Lobster Sandwich

Diet.Chef's picture
  Lobster tails 12 Ounce (Fresh / Frozen, Thawed)
  Grated cucumber 1 Tablespoon, well drained
  Reduced calorie mayonnaise 3 Tablespoon
  Vinegar 1⁄2 Teaspoon
  Onion powder 1⁄8 Teaspoon
  Dried dillweed 1⁄8 Teaspoon (Whole)
  Crushed red pepper 1 Dash
  Sourdough bread slices 2
  Lettuce leaves 2 (Red Leaf)
  Thin tomato slices 4

Cook lobster rails in boiling water 6 to 8 minutes or until done.
Rinse with cold water.
Split and clean tails.
Cur lobster tail meat into 16 (1/4-inch-thick) slices.
Cover and chill.
Press cucumber between paper towels to remove excess moisture.
Combine cucumber, mayonnaise, vinegar, onion powder, dillweed, and crushed red pepper; stir well.
Cover and chill at least 1 hour.
Arrange bread on individual serving plates.
Spread 2 teaspoons cucumber mixture on each slice of bread.
Top each with a lettuce leaf, 2 tomato slices, and 8 slices of lobster.
Top with remaining cucumber mixture.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1720 Calories from Fat 90

% Daily Value*

Total Fat 64 g98.8%

Saturated Fat 10.8 g53.8%

Trans Fat 0 g

Cholesterol 11.7 mg3.9%

Sodium 1741.6 mg72.6%

Total Carbohydrates 120 g40.1%

Dietary Fiber 12.1 g48.4%

Sugars 54.2 g

Protein 41 g81.8%

Vitamin A 42.7% Vitamin C 20.3%

Calcium 19.1% Iron 56.7%

*Based on a 2000 Calorie diet

Gourmet Lobster Sandwich Recipe