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Kibbeh Sandwiches

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  Plain fat free yogurt 3 Tablespoon
  Seeded shredded cucumber 2 Tablespoon
  Salt 1 Dash
  Boiling water 1⁄4 Cup (4 tbs)
  Bulgur wheat/Uncooked cracked wheat 14 Cup (224 tbs), uncooked
  Salt 1⁄8 Teaspoon
  Lean ground lamb 6 Ounce
  Chopped fresh parsley 3 Tablespoon
  Finely chopped onion 3 Tablespoon
  Pine nuts 1 Tablespoon, chopped
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ground cinnamon 1 Dash
  Ground allspice 1 Dash
  Garlic 1 Clove (5 gm), minced
  Cooking spray 1 Tablespoon
  Pita round 1 , cut in half crosswise (8 Inch)
  Curly leaf lettuce 2
  Alfalfa sprouts 1⁄2 Cup (8 tbs)

1. Preheat oven to 350°.
2. Combine first 3 ingredients in a small bowl; stir well. Cover and chill.
3. Combine boiling water, bulgur, and 1/8 tea spoon salt in a bowl; stir well. Cover and let stand 15 minutes or until liquid is absorbed. Combine bulgur, lamb, and next 8 ingredients in a bowl; stir well. Shape mixture into 10 (1 1/2 inch) balls.
4. Place meatballs on a broiler pan coated with cooking spray. Bake at 350° for 20 minutes or until done.
5. Line each pita half with a lettuce leaf; place 1/4 cup sprouts and 5 meatballs in each half. Spoon 2 tablespoons yogurt mixture over each half.

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Kibbeh Sandwiches Recipe