Grilled Ham, Cheese, And Pineapple Sandwiches
|Fat free mayonnaise||2 Teaspoon|
|Ground nutmeg||1 Dash|
|Whole wheat bread slice||4 Ounce (Four 1 Ounce Piece)|
|Fat free processed sharp cheddar cheese slices||1 1⁄2 Ounce (Two 3/4 Ounce Slices)|
|Pineapple slice/Drained canned unsweetened pineapple slices||2 (1/2 Inch Thick)|
|Low salt lean ham slices||2 Ounce (Two 1 Ounce Pieces)|
|Butter flavored cooking spray||2 Tablespoon|
1. Combine mayonnaise and nutmeg in a small bowl; stir well. Spread mayonnaise mixture evenly over 2 bread slices; top each with a cheese slice, a pineapple slice, a ham slice, and a remaining bread slice.
2. Place a large nonstick skillet over medium heat until hot. Coat 1 side of each sandwich with cooking spray; place sandwiches, coated side down, in skillet. Cook 2 minutes or until toasted. Coat top side of sandwiches with cooking spray; turn sandwiches over. Cover, reduce heat to low, and cook 3 minutes or until toasted and cheese melts.