You are here

Chicken Pocket Sandwiches

Healthycooking's picture
Ingredients
  Low fat plain yogurt 8 Ounce (1 Container)
  Lemon juice 1 Tablespoon
  Natural almonds 1⁄2 Cup (8 tbs), chopped
  Chopped green onion 1⁄3 Cup (5.33 tbs)
  Chopped california nectarine 1⁄4 Cup (4 tbs)
  Pepper 1⁄8 Teaspoon
  Dried dill weed 1⁄8 Teaspoon
  Cooked chicken 10 Ounce, skinned, boned and cubed
  Pita bread pockets 5 , halved
  Lettuce leaves 5
Directions

Combine all ingredients except pita bread and lettuce in medium bowl.
Line pita bread with lettuce leaves; spoon mixture into pockets.

Recipe Summary

Dish: 
Sandwich
Ingredient: 
Chicken

Rate It

Your rating: None
4.225
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2320 Calories from Fat 735

% Daily Value*

Total Fat 87 g134.5%

Saturated Fat 14.9 g74.5%

Trans Fat 0 g

Cholesterol 234.7 mg78.2%

Sodium 2048.4 mg85.3%

Total Carbohydrates 262 g87.4%

Dietary Fiber 21.2 g84.7%

Sugars 25.6 g

Protein 133 g266.4%

Vitamin A 140.4% Vitamin C 83.8%

Calcium 71.3% Iron 92.4%

*Based on a 2000 Calorie diet

0 Comments

Chicken Pocket Sandwiches Recipe