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Barbecued Beef Sandwiches

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  Beef chuck pot roast 2 Pound
  Canned tomato sauce 15 Ounce (1 Can)
  Chopped onion 3⁄4 Cup (12 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Packed brown sugar 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Dry mustard 1 Tablespoon
  Bottled hot pepper sauce 1 Dash
  Mixed pickling spices 1 Tablespoon
  All purpose flour 2 Tablespoon
  Hard rolls 3

Trim excess fat from roast.
Cut roast in half and fit in bottom of a slow electric crockery cooker.
Stir together tomato sauce, onion, green pepper, brown sugar, Worcestershire, dry mustard, hot pepper sauce, and 1 teaspoon salt; pour over meat.
Tie pickling spices in cheesecloth bag; add to meat mixture.
Cover; cook on low heat setting for 10 to 12 hours.
Turn cooker to high heat setting.
Lift roast and spice bag from sauce.
Skim off excess fat.
Remove meat from bone; discard bone and spice bag.
Cool meat slightly; cut across grain in thin slices.
Heat till bubbly, 10 minutes; blend 1/4 cup cold water slowly into flour; stir into sauce.
Return meat to cooker.
Cover and cook 10 minutes longer.
Fill hard rolls with meat mixture.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2549 Calories from Fat 920

% Daily Value*

Total Fat 103 g158.3%

Saturated Fat 22 g110.1%

Trans Fat 0 g

Cholesterol 800 mg266.7%

Sodium 3938.1 mg164.1%

Total Carbohydrates 199 g66.3%

Dietary Fiber 17.1 g68.3%

Sugars 62.3 g

Protein 281 g562.7%

Vitamin A 39.9% Vitamin C 116.5%

Calcium 46% Iron 45.6%

*Based on a 2000 Calorie diet

Barbecued Beef Sandwiches Recipe