Raw Vegetables With Olive Oil & Salt
|Raw vegetables||12 Ounce|
|Extra virgin olive oil||2 Tablespoon|
Present cold, crisp vegetables in a bowl or basket, or on a plate.
Offer each diner a small bowl for mixing olive oil and salt to taste.
To eat, break off a piece of vegetable and dip in oil mixture.
For each serving, allow about 6 ounces of vegetables and about 1 tablespoon of oil.
Serving size: Complete recipe
Calories 504 Calories from Fat 277
% Daily Value*
Total Fat 30 g45.9%
Saturated Fat 2.1 g10.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 463.4 mg19.3%
Total Carbohydrates 45 g15.2%
Dietary Fiber 7.6 g30.3%
Sugars 15.2 g
Protein 8 g15.2%
Vitamin A 94.7% Vitamin C 18.9%
Calcium 7.6% Iron 0.02%
*Based on a 2000 Calorie diet