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Quick Salt Sticks

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  Frozen puff pastry 17 Ounce (1 Package)
  Caraway seed 1 1⁄2 Teaspoon
  Egg white 1 , slightly beaten
  Coarse salt 1 Teaspoon (Such As Kosher Salt)

Separate sheets of pastry and let thaw.
Cut each pastry sheet into quarters; then cut each quarter into 2 triangles.
Sprinkle evenly with caraway seed.
Roll each triangle into a stick, starting with the longest side and rolling toward opposite angle or point.
Place sticks, center point down and several inches apart, on an ungreased 12- by 15-inch baking sheet.
Brush sticks lightly with egg white; sprinkle evenly with salt.
Bake in a 400° oven until golden brown, about 15 minutes.

Recipe Summary


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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2694 Calories from Fat 1662

% Daily Value*

Total Fat 185 g284.3%

Saturated Fat 46.5 g232.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2898.4 mg120.8%

Total Carbohydrates 221 g73.8%

Dietary Fiber 10.1 g40.3%

Sugars 3.8 g

Protein 40 g79.7%

Vitamin A 0.6% Vitamin C 2.6%

Calcium 10.2% Iron 75.4%

*Based on a 2000 Calorie diet

Quick Salt Sticks Recipe