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Savory Salt Substitute

Healthycooking's picture
  Black pepper 1 Tablespoon
  Celery seeds 1 Tablespoon
  Onion powder 1 Tablespoon
  Cream of tartar 2 1⁄4 Teaspoon
  Garlic powder 1 1⁄2 Teaspoon
  Powdered orange peel 1 1⁄2 Teaspoon
  Arrowroot 1 1⁄2 Teaspoon
  Sugar 1 1⁄2 Teaspoon
  Sour salt 3⁄4 Teaspoon
  White pepper 1⁄2 Teaspoon
  Dill weed 1⁄2 Teaspoon
  Dried thyme 1⁄2 Teaspoon, crumbled
  Powdered lemon peel 2⁄3 Teaspoon (1/4 Teaspoon Plus Pinch)
  Cayenne pepper 1⁄4 Teaspoon

Place all the ingredients in a small electric coffee grinder, spice grinder, or blender.
Grind for 10 seconds or until the mixture is fine.
Insert a funnel in the top of a glass salt shaker, pour the mixture into it, and tap the funnel lightly to fill the shaker.
Cover the rest of the mixture tightly and store it in a cool, dark, dry place.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 270 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.8%

Saturated Fat 0.65 g3.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 56 mg2.3%

Total Carbohydrates 57 g18.9%

Dietary Fiber 10.9 g43.5%

Sugars 15.1 g

Protein 9 g17.5%

Vitamin A 17% Vitamin C 46.5%

Calcium 50.9% Iron 94.9%

*Based on a 2000 Calorie diet


Savory Salt Substitute Recipe