Cedar Plank Salmon

A cedar plank salmon is a slice of salmon coated with cedar planks. A smoky flavor divulge from the cedar planks which protects the moist of the salmon from the flames keeping its taste intact. It is mainly made of cedar planks and salmon. This delicacy is a non-vegetarian dish. However the cooking technique can be used for the other types of fish like Halibut, meat, poultry, and vegetables as well.

 



Origin of Cedar Plank Salmon Recipes

A cedar plank salmon is an American cuisine. It comes from the cooking technique known as “plank cooking” invented by the native people of the Pacific Northwest. They used to affix the fish onto the planks and kept it near fire. In today’s modern lifestyle, it can be grilled easily. This recipe is simple to prepare and requires less ingredients.

 



Ingredients and Method of Preparing Cedar Plank Salmons

The basic ingredients of preparing cedar plank salmon are salmon, cedar plank, sea salt, fresh ground black pepper, Brown sugar, butter and olive oil. Cedar plank should be soaked overnight in water before preparing this dish. Before preparing cedar plank salmon recipes, the cleaned salmon is cut into pieces and salt and pepper is used as per the taste and the pieces are layered with brown sugar and butter before putting it onto the griller. Before preparing cedar plank salmon, the soaked planks are taken out, dried and pre heated for 5-10 minutes in the griller with lid closed. When the aroma of the cedar spreads, the grill is opened, olive oil is used on to the heated planks. Prepared salmon is placed on the cedar plank and is placed in the griller with lid closed at a heat of 425 degrees F. It takes 20-30 minutes to cook depending on the internal temperature. It is important not to overcook the cedar plank salmon so that the fish does not loose its moist. Cedar plank salmon recipes are served directly from the plank.

 



Variations in Cedar Plank Salmon Dishes

There are varieties of cedar plank salmon dishes each one of which can be made different from the other by using different ingredients which is optional. Roasted Garlic Butter, Scallion Butter are some of the optional dishes where all the ingredients are blended with butter. The rest of the cooking process is the same. In other words, apart from the wood flavor derived from the plank, using of butters add a different taste to the salmon.

 


Serving Cedar Plank Salmon

Cedar plank salmon recipes can be served as a starter or appetizer as well as a snacks item. It is served hot and goes well with compound butter and lemon juice.

 



Some Health Facts to Cedar Plank Salmon Recipes

A cedar plank salmon is a healthy choice because the fish salmon is filled with polyunsaturated fats which decreases the cholesterol level and thus there is minimum risk of heart disease. It is again high in calories and protein and hence not recommended for the obese.