Barbecued Sesame Salmon
|Soy sauce||1 Cup (16 tbs)|
|Sesame oil/Olive oil||1⁄2 Cup (8 tbs)|
|Grated ginger root||1 Tablespoon|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Toasted sesame seeds||2 Tablespoon|
|Ground black pepper||To Taste|
|Salmon steaks||2 Pound (Thick Cut)|
Combine the soy sauce, sesame oil, gingerroot, lemon juice, sesame seeds, pepper and sugar in a large glass dish and whisk well.
Add the salmon.
Marinate, covered, in the refrigerator for 3 to 10 hours.
Drain the salmon.
Grill, skin side down, on a grill sprayed with nonstick cooking spray over medium heat for 5 minutes.
Turn over carefully and grill for 5 minutes longer.
Turn off burner and allow salmon to finish cooking.
Do not overcook; fish should flake easily.
This salmon is best served at room temperature or cold.
Calories 447 Calories from Fat 272
% Daily Value*
Total Fat 31 g47.2%
Saturated Fat 4.5 g22.4%
Trans Fat 0 g
Cholesterol 83.2 mg27.7%
Sodium 2463.3 mg102.6%
Total Carbohydrates 9 g3.1%
Dietary Fiber 1.2 g4.9%
Sugars 3.8 g
Protein 34 g67.3%
Vitamin A 1.3% Vitamin C 15.9%
Calcium 7.8% Iron 15.8%
*Based on a 2000 Calorie diet