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Salmon With Arugula, Tomato And Caper Sauce

Marley's picture
This recipe for salmon definitely qualifies as an exotic one. Cooked with plum tomatoes and italian parsley, along with shallots, the salmon is broiled and served with the tomato sauce. This salmon recipe is so simple yet flavorful, I cant resist serving this for every ocassion I fancy!
  Plum tomatoes 1 Pound, seeded and chopped
  Lightly packed chopped fresh arugula/Basil / italian parsley 3⁄4 Cup (12 tbs), lightly packed
  Olive oil 1⁄2 Cup (8 tbs)
  Shallot 1 , chopped
  Lemon juice 1 1⁄2 Tablespoon
  Drained capers 1 Tablespoon
  Salmon fillets 6 Ounce
  Olive oil 1 Tablespoon
  Lemon wedges 4

Combine first 6 ingredients in medium bowl; season with salt and pepper.
Preheat broiler.
Brush both sides of salmon with oil.
Season with salt and pepper.
Broil, without turning, until just cooked through, about 4 minutes.
Transfer salmon to plates.
Spoon tomato mixture over.
Garnish with lemon wedges.

Recipe Summary

Main Dish

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Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1503 Calories from Fat 1210

% Daily Value*

Total Fat 137 g210.1%

Saturated Fat 18.8 g94.1%

Trans Fat 0 g

Cholesterol 93.6 mg31.2%

Sodium 292.6 mg12.2%

Total Carbohydrates 38 g12.6%

Dietary Fiber 9.4 g37.5%

Sugars 4.2 g

Protein 44 g87.2%

Vitamin A 151.5% Vitamin C 175%

Calcium 39% Iron 43.4%

*Based on a 2000 Calorie diet

Salmon With Arugula, Tomato And Caper Sauce Recipe