You are here

Salmon Scallop

Lovers.Dine.in's picture
Salmon scallop is a flavorful prepareation of salmon that can be served for an healthy dinner. Flavored with dillweed and pepper, the salmon scallop is cooked in the oven with celey and milk. The salmon scallop can go with rice or dinner bread.
Ingredients
  Canned salmon 7 3⁄4 Ounce (1 can)
  Pepper 1 Dash
  Dried dill weed 1 Dash
  Fine saltine cracker crumbs 1⁄2 Cup (8 tbs) (14 crackers)
  Lemon juice 2 Teaspoon
  Milk 1⁄3 Cup (5.33 tbs)
  Chopped celery 1⁄4 Cup (4 tbs)
  Butter/Margarine 1 Tablespoon
Directions

Flake salmon (with liquid) into bowl, removing skin and bones.
Stir in remaining ingredients except butter.
Turn into 2 cup casserole.
Dot with butter.
Bake in moderate oven (350°) for 35 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Servings: 
2

Rate It

Your rating: None
4.357145
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 350 Calories from Fat 151

% Daily Value*

Total Fat 17 g26%

Saturated Fat 4.6 g22.8%

Trans Fat 0 g

Cholesterol 47.4 mg15.8%

Sodium 834.6 mg34.8%

Total Carbohydrates 18 g6%

Dietary Fiber 0.29 g1.1%

Sugars 2.4 g

Protein 26 g52.1%

Vitamin A 6.1% Vitamin C 4.7%

Calcium 5.4% Iron 8.2%

*Based on a 2000 Calorie diet

0 Comments

Salmon Scallop Recipe