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Balsamic Glazed Grilled Salmon - A Quick & Easy Lunch

Here's a quick and easy lunch, or dinner, you can whip up in no time flat. I decided to make this for lunch one day while I was on vacation. I also made a quick salad of chopped kale and carrots.
Ingredients
  Vegetable oil/Cooking spray 1 Teaspoon (For greasing)
  Salmon fillets 8 Ounce (cut into two pieces of 4 ounce each)
  Extra virgin olive oil 1 Tablespoon
  All purpose seasoning To Taste (Grand Diamond)
For the glaze
  Balsamic vinegar 1⁄2 Cup (8 tbs)
  Dark brown sugar 2 Tablespoon
  Dijon mustard 1 Tablespoon
Directions

MAKING
1. In saucepan combine balsamic vinegar, dark brown sugar and Dijon mustard whisk everything.
2. Simmer over medium heat for 10-12 minutes or until thick. Reduce the sauce down till about 2 tablespoons is left in the pan.
3. Preheat a grill pan over medium high heat; coat it with cooking spray or vegetable oil.
4. Coat both the sides of salmon with extra virgin olive oil and all-purpose seasoning evenly.
5. Place the presentation side down of the fish on the grill at 5 o’clock position to get cross grill marks and grill for 2 minutes. Rotate the fish to 1 o’clock position and grill for another 2 minutes. Flip and repeat on the other side.
6. Once done place the fish on a serving plate and baste it with the glaze.

SERVING
7. Serve with fresh green salad on the side.

Things You Will Need
Saucepan
Grill pan
Cooking spray

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Salmon
Interest: 
Spring
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
2

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4.175
Average: 4.2 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 192 Calories from Fat 77

% Daily Value*

Total Fat 8 g12.8%

Saturated Fat 0.6 g3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14.1 mg0.6%

Total Carbohydrates 26 g8.7%

Dietary Fiber 0.33 g1.3%

Sugars 24 g

Protein 0.93 g1.9%

Vitamin A 0.3% Vitamin C 0.1%

Calcium 2.1% Iron 3.4%

*Based on a 2000 Calorie diet

Balsamic Glazed Grilled Salmon - A Quick & Easy Lunch Recipe Video