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Pan Seared Salmon Filets With Tomato, Olive And Salsa Cruda

Ingredients
  Garlic 2 Medium, mince (for marinade)
  Italian seasoning/Dried oregano 1 Teaspoon (for marinade)
  Lemon peel 1 Teaspoon (for marinade)
  Fresh lemon juice 2 Tablespoon (for marinade)
  Sea salt 1⁄2 Teaspoon (for marinade)
  Black pepper 1⁄4 Teaspoon (for marinade)
  Extra virgin olive oil 3 Tablespoon (2 tablespoons for marinade+ 1 tablespoon for topping)
  Salmon fillet 2 Large
  Roma tomato 2 Cup (32 tbs), quartered (for topping)
  Kalamata olive 2 Tablespoon, rinsed, drained, chopped (for topping)
  Feta cheese 2 Tablespoon, crumbled (for topping)
  Wine vinegar 1 Tablespoon (for topping)
  Parsley 1⁄4 Bunch (25 gm), chopped finely (for topping)
  Any vegetable oil 1 Tablespoon (for frying)
Directions

MAKING
1. In a bowl, combine garlic, Italian seasoning, lemon zest, lemon juice, salt, pepper, and olive oil. Mix well.
2. Pour marinade over salmon fillets. Allow it to rest for about 30 minutes.
3. In the meantime, in a separate bowl, add tomatoes, olives, cheese, parsley, olive oil, and vinegar. Stir and set aside.
4. In a large non-stick pan, heat vegetable oil, place salmon fillets skin side down, and cook for 2 minutes.
5. Flip, and cook for another 2 minutes. Remove the skin.

SERVING
6. Top salmon with tomato salsa and serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Main Dish
Taste: 
Savory
Method: 
Searing
Ingredient: 
Salmon
Restriction: 
High Protein
Interest: 
Healthy
Preparation Time: 
45 Minutes
Cook Time: 
15 Minutes
Ready In: 
60 Minutes
Servings: 
2

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