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Salmon With White Wine Butter Sauce

killercoastie's picture
My latest video. How to make a proper buerre blanc. (aka) White wine butter sauce. It is accompanied with a filet of salmon and a veggie pasta. Please enjoy!!
Ingredients
  Precooked fideo pasta 1 Cup (16 tbs)
  Broccoli 1⁄4 Cup (4 tbs), cut to florets
  String beans 1⁄4 Cup (4 tbs), cut to 2 inch pieces
  Cremini mushrooms 1⁄4 Cup (4 tbs), cut into pieces
  White onion 1 Large, sliced
  Garlic 2 Clove (10 gm), chopped finely
  Tomato 1 Large, diced
  Shallot 1 Medium, sliced (BUTTER SAUCE)
  Parsley stems 6 Medium (BUTTER SAUCE)
  Peppercorn 1 Tablespoon (BUTTER SAUCE)
  Lemon 1⁄2 Large, juiced (or vinegar, BUTTER SAUCE)
  Chardonnay 1 Cup (16 tbs) (BUTTER SAUCE)
  Butter 4 Tablespoon (BUTTER SAUCE)
  Grape seed oil 4 Tablespoon (or any other oil)
  Salmon fillet 8 Ounce, cut in half (copper river)
  Salt 1 Teaspoon (to taste)
  Pepper 1 Teaspoon (to taste)
Directions

GETTING READY
1. Slice the onions.
2. Dice the tomatoes.
3. Cut the broccoli into small florets and string beans into 2 inch pieces.
4. Season the salmon fillets with salt and pepper.

MAKING
5. FOR SAUCE: In a pan, heat 2 tablespoon oil. Put the peppercorns and stir. Add shallots, parsley stem and cook for a few minutes.
6. Pour the chardonnay and heat on low till it thickens.
7. Put the butter, increase the heat to medium and stir continuously till butter melts and reduces to thick sauce. Remove from heat.
8. In another pan, heat 1 tablespoon of oil. Add the beans, mushrooms, broccoli, onion and garlic and stir fry for a few minutes till vegetables are tender.
9. Put the tomatoes and stir fry till soft. Add cooked pasta and cook till done.
10. In a frying pan, add 1 tablespoon of oil, place the salmon fillets skin side down and cook it. Flip it and cook till both sides are cooked well.

SERVING
11. In a serving plate, put the vegetables and pasta on one side. Place the salmon fillet on it and pour the butter sauce over it generously. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Salmon
Restriction: 
High Fiber, High Protein
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
2

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