Cedar Plank-Grilled Salmon
|Salmon fillets||1 1⁄2 Pound, skin removed (Whole)|
|Salmon fillet||1 1⁄2 Pound, skin removed (Whole)|
|Olive oil||5 Tablespoon|
|Fresh dill||2 Tablespoon, minced|
|Minced fresh dill||2 Tablespoon|
|Lemon||1 , zested|
Soak untreated cedar plank(s) fully submerged in water for at least 30 minutes and up to 24 hours.
When ready to grill turn the burners to high for 10 minutes. While grill is heating, mix the olive oil, fresh dill, zest of a lemon, salt and pepper into a bowl; rub the salmon to coat.
Place the cedar plank(s) on the grill over indirect heat and allow for the plank(s) to smoke; usually about 5 minutes. Place the salmon on the plank(s) and turn the burners to a low heat and cook for 20 minutes or until salmon reaches an internal temperature of 135 degrees.
Serves well with lemon wedges, grilled vegetables and rice pilaf. Enjoy!
Calories 615 Calories from Fat 318
% Daily Value*
Total Fat 36 g54.9%
Saturated Fat 5.2 g26.1%
Trans Fat 0 g
Cholesterol 182 mg60.7%
Sodium 694.2 mg28.9%
Total Carbohydrates 3 g0.9%
Dietary Fiber 1 g4.1%
Sugars 0 g
Protein 68 g136.8%
Vitamin A 28.6% Vitamin C 39.9%
Calcium 8.3% Iron 21.5%
*Based on a 2000 Calorie diet