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Once A Week Kitchen - How To Cook Salmon With Roasted Vegetables

Unique cookery system tried and tested by the author over many years. Easy, economical and nutritious cooking which converts easily to ready meals.
Ingredients
  Salmon tail 6 Ounce
  Mushroom 3 Large, sliced
  Red pepper 1 , deseeded, cut into fingers
  Onion 1 Small, cut into wedges
  Cherry tomatoes 8 , halved
  Cooking oil spray/Olive oil spray 1
  Salt To Taste
  Pepper To Taste
  Herb butter 1⁄2 Tablespoon
Directions

GETTING READY
1. Preheat the oven to 350F.
2. Spray a foil sheet with cooking oil.

MAKING
1. Place the vegetables on a baking sheet, season with salt and pepper and spray with oil. Place the baking sheet in the oven.
2. On the prepared foil sheet, place salmon, put the herb butter over it, close the foil to wrap the salmon.
3. Bake at 350F for 20 minutes. Remove the skin.

SERVING
4. Serve the baked fillet of salmon with roasted vegetables.

TIP
You can add your choice of vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
1
Here's a very easy and straightforward way to prepare a delicious salmon meal which is low in calories and carbohydrates, and rich in omega 3 fatty acids and proteins. You do not need potatoes to fill you up. This is the perfect meal when on an Atkins or low-carb diet that takes not more than 20 minutes.

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