You are here

Eastern Salmon

fast.cook's picture
Ingredients
  Soy sauce 1 Tablespoon
  Clear honey 1⁄2 Teaspoon
  Chinese five spice powder 1⁄2 Teaspoon
  Salmon fillets 9 Ounce (2 fillets, 125 g /4 1/2 oz each)
Directions

GETTING READY
1. Preheat oven to 6/200°C/fan oven 180°C.

MAKING
2. In a shallow ovenproof dish mix chinese five spice powder, honey and soy sauce.
3. Roll the salmon fillets in the mixture to coat them well.
4. Place the salmon fillets with their skin side downwards.
5. Bake for 20 minutes or till the fish is tender.

SERVE
6. Serve eastern salmon with sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Baked
Interest: 
Holiday, Everyday
Ingredient: 
Salmon
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes
Servings: 
4

Rate It

Your rating: None
4.105265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 96 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.68 g3.4%

Trans Fat 0 g

Cholesterol 35.1 mg11.7%

Sodium 239.9 mg10%

Total Carbohydrates 0.93 g0.31%

Dietary Fiber 0.06 g0.22%

Sugars 0.6 g

Protein 13 g25.8%

Vitamin A 0.5% Vitamin C 0.01%

Calcium 0.9% Iron 3.3%

*Based on a 2000 Calorie diet

0 Comments

Eastern Salmon Recipe