You are here

Pasta With Grilled Salmon And Garlic Broccoli

Healthycooking's picture
Ingredients
  Skinless boneless salmon fillet 4
  Kosher salt 1 1⁄2 Pinch (A Good Pinch)
  Black pepper 1⁄2 Teaspoon (A Few Grinds)
  Olive oil 2 Tablespoon
  Red onion 1 , peeled and cut crosswise into slices
  Hot red pepper flakes 1 1⁄2 Pinch (Use As Good Pinch)
  Fresh broccoli florets 3 Cup (48 tbs), cooked until crisp-tender
  Minced garlic 1 Tablespoon
  Orecchiette pasta 3⁄4 Pound, cooked until firm and resilient
  Chopped fresh oregano 2 Tablespoon
  Chopped parsley 2 Tablespoon
  Canned low sodium chicken broth/Homemade fish / chicken broth 1 1⁄4 Cup (20 tbs)
  Croutons 2 Cup (32 tbs) (Use Fresh)
Directions

GETTING READY
1. Start by preparing a charcoal, wood, or gas grill or preheat the broiler

MAKING
2. Lay the salmon, and sprinkle with salt and pepper, the take the fillets and rub with a little olive oil, use 1 tablespoon of oil,
3. Place the fillets on a griller and grill for 2 minutes on each side, once grilled take out the fillets and set aside to cool to room temperature
4. Once the fillets have cooled down, dry them and cut into large pieces,
5. In a large skillet, place the fish pieces along with the remaining olive oil, heat it till it gets very hot
6. In a skillet, add red onion and red pepper flakes, stir for 1 minute, then add broccoli and garlic, again stir for 1 minute, now add pasta, oregano, parsley, and broth and sprinkle with salt and pepper, stir till the ingredeints are well combined
7. In shallow soup bowls, add the flaked salmon along with juice from the fish
8. Sprinkle with croutons before serving, if desired

SERVING
9. Serve wiht sprinkled croutons on top or with toasted garlic bread or salads

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish
Interest: 
Gourmet, Healthy
Servings: 
4

Rate It

Your rating: None
4.175
Average: 4.2 (16 votes)