Salmon Or Tuna Ring
|Canned red salmon/Two 7-ounce cans tuna||1 Pound, drained, flaked (1 Can Or 2 Cups Salmon)|
|Fine dry bread crumbs||1 Cup (16 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Minced onion||2 Tablespoon|
|Lemon juice||1 Tablespoon|
|Evaporated milk||1 Cup (16 tbs)|
|Egg||1 , beaten|
Combine the salmon, crumbs, vegetables, and lemon juice.
Combine milk and egg; add to salmon mixture, mixing gently.
Turn into well-greased 5-cup ring mold.
Bake in moderate oven (350°) about 30 to 35 minutes.
Invert on warm platter and serve with Olive-Almond Sauce.
Calories 252 Calories from Fat 79
% Daily Value*
Total Fat 9 g13.7%
Saturated Fat 3 g15.1%
Trans Fat 0 g
Cholesterol 99.8 mg33.3%
Sodium 420.9 mg17.5%
Total Carbohydrates 16 g5.4%
Dietary Fiber 0.64 g2.6%
Sugars 5.2 g
Protein 26 g51.7%
Vitamin A 7.4% Vitamin C 11.3%
Calcium 15.7% Iron 11.7%
*Based on a 2000 Calorie diet