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Steamed Salmon with Black Bean Sauce

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Ingredients
  Salmon fillets 8 Ounce, skin removed (2 Fillets 4 Ounces Each)
  Red bell pepper 1
  Green bell pepper 1
  Shredded bamboo shoots 2 Tablespoon
  Fermented black beans 2 Teaspoon
  Slivered ginger 12 (Matchstick Thin)
  Scallion 4 Teaspoon, shredded (White Portion Only)
  Soy sauce 2 Tablespoon
  Chicken stock 1 Tablespoon
  Freshly ground white pepper 1 Pinch
  Vegetable oil 1 Dash
  Sesame oil 1 Dash
Directions

GETTING READY
1) Trim the fillets into 4-inch squares if they are thicker than 1/2 to 5/8 inch
2) Remove the seeds and ribs of peppers after cutting off their tops and bottoms
3) Cut into 1/8-inch julienne rectangles
4) On an oiled steamer tray, place the salmon and cover it completely with the pepper
5) Sprinkle the fish with bamboo shoots, black beans, ginger and scallions
6) Stir soy sauce, chicken stock, white pepper, vegetable and sesame oil in a small bowl and pour this mixture over the fish
7) Steam cook the fillets in covered steamer for about 5 to 8 minutes.

SERVING
8) Transfer the fillets to a serving plate and serve immediately with sauce around it

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Steamed
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 251 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.2%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 62.6 mg20.9%

Sodium 930.7 mg38.8%

Total Carbohydrates 17 g5.6%

Dietary Fiber 4.2 g16.8%

Sugars 6.1 g

Protein 27 g54.1%

Vitamin A 48.1% Vitamin C 242%

Calcium 4.9% Iron 12.9%

*Based on a 2000 Calorie diet

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Steamed Salmon With Black Bean Sauce Recipe