Grilled Salmon With Lemon Butter
|Olive oil||2 Tablespoon|
|Dried thyme/1 tablespoon fresh thyme||1 Teaspoon|
|Butter||2 1⁄2 Tablespoon (Room Temperature)|
|Lemon juice||1⁄2 Teaspoon|
|Grated lemon zest||1 Teaspoon|
|Salmon steaks||4 (1 Inch Thick)|
Preheat grill to medium.
Combine oil and thyme.
Mix butter with lemon zest and juice.
Put butter mixture on a piece of plastic wrap; roll to form a 1 inch cylinder.
Put in the refrigerator (or in freezer if in a hurry) to firm while the fish is cooking.
Brush fish with thyme and oil; sprinkle with salt and pepper.
Cook fish on medium grill, brushing occasionally with oil until opaque (4-5 minutes per side).
Top each hot steak with 2 thin slices of lemon butter; serve.
Serving size: Complete recipe
Calories 1404 Calories from Fat 879
% Daily Value*
Total Fat 99 g152.1%
Saturated Fat 29.4 g147.1%
Trans Fat 0 g
Cholesterol 410.7 mg136.9%
Sodium 668.1 mg27.8%
Total Carbohydrates 4 g1.4%
Dietary Fiber 2.4 g9.7%
Sugars 0.4 g
Protein 120 g239.9%
Vitamin A 27.4% Vitamin C 16.8%
Calcium 18.3% Iron 62.2%
*Based on a 2000 Calorie diet