|Salmon steaks||2 Pound|
|Freshly ground black pepper||1⁄4 Teaspoon|
|Butter||1⁄2 Cup (8 tbs), melted|
|Finely chopped parsley||2 Tablespoon|
1. Sprinkle both sides of each steak with salt and pepper and let stand about ten minutes to absorb the salt.
2. Place the steaks on a preheated greased broiler pan and brush with about two tablespoons of the butter. Place the pan in the preheated broiler about two inches from high heat and cook three to five minutes. Turn, brush the other side with two tablespoons butter and cook three to five minutes.
3. Serve on a hot platter. Pour the remaining melted butter, to which the parsley has been added, over the fish. Garnish with lemon slices.
Calories 352 Calories from Fat 221
% Daily Value*
Total Fat 25 g38.2%
Saturated Fat 11.1 g55.6%
Trans Fat 0 g
Cholesterol 123.5 mg41.2%
Sodium 394.6 mg16.4%
Total Carbohydrates 0.95 g0.32%
Dietary Fiber 0.44 g1.7%
Sugars 0.1 g
Protein 30 g60.8%
Vitamin A 19% Vitamin C 17.1%
Calcium 3.3% Iron 9%
*Based on a 2000 Calorie diet