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Oven Poached Salmon

Ingredients
  Salmon steaks 4
  White wine 1 Cup (16 tbs)
  Lemon 1 , thinly sliced
  Onion 1 , thinly sliced
  Whole peppercorns 6
  Parsley sprigs 3
  Cucumber sauce 1⁄4 Cup (4 tbs)
Directions

Preheat oven to 350°F.
Place salmon steaks in an ovenproof pan.
Pour wine over steaks.
Add remaining ingredients except
Cucumber Sauce.
Cover with buttered waxed paper greased side down.
Poach in oven for 15 minutes.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Method: 
Poached
Ingredient: 
Salmon

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1199 Calories from Fat 400

% Daily Value*

Total Fat 44 g68.3%

Saturated Fat 8 g39.9%

Trans Fat 0 g

Cholesterol 330 mg110%

Sodium 526.5 mg21.9%

Total Carbohydrates 30 g10%

Dietary Fiber 5.2 g20.7%

Sugars 10.2 g

Protein 124 g247.1%

Vitamin A 11.2% Vitamin C 99.2%

Calcium 16.5% Iron 35.3%

*Based on a 2000 Calorie diet

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Oven Poached Salmon Recipe